How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

 

How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

It's a scientific fact that the hormones of stress downregulate genes and create disease.Human beings because of the size of the neocortex, we can turn on the stress response just by thought alone as we think about our  problems we turn on those chemicals.That means that our thoughts Could mak us sick So if it's possible, that our thoughts could make us sick. Then is possible that our thoughts could make us well ?the answer is absolutely yes.

Automatic unconscious thoughts, behaviors and emotions that's acquired through repetitionThe habit is when you've done done something so many times that your body now knows how to do it better than your mind.So if you think about it people wake up in the morning they Begin to think about their problemsThese problems are circuits, memories in the brain, each One of those memories are connected to people and things at certain times and places and so the brain is a record of the past.The moment you start your day, you're already thinking in the past. Each one of those memories has an emotion.Emotions are the end product of past experiences So the moment you recall those memories of your problems,  all of a sudden you feel unhappy, sad, and pain.

Now how you think and how you feel creates your state of being. So a person's entire State of being when they start their day is in the past. What does that mean? The familiar past will sooner or later be predictable future.so if you believe that your thoughts have something to do with your destiny and you can't think greater than how you feel then you're thinking in the past.And for the most part you're going to keep creating the same life.

When we go through a series of routine behaviors, for example get out of bed on the same side, go to the toilet,get a cup of coffee, take a shower, get dressed, go to work the same way,do the same things, see the same people that pushes the same emotional buttons and it becomes a routine  thus becoming like a program. Now you've lost your free will as the cycle becomes a subconscious program. So now 95% of who we are by the time we're 35 years old is a Memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs and perceptions that function like a computer program.So then, a person can say with the 5%t of their conscious mind. I want to be happy healthy ad free,but the body is on a whole different program.So  how do you begin to make those changes? 

 You have to get beyond the analytical mind because that is  what separates the conscious mind from the subconscious mind.  This is where meditation comes in because you can teach people through practice how to change their brainwaves, slow them down and when they do that Properly then they can begin to make some really important changes. Many people wait for crisis ,trauma ,disease or diagnosis  to make up their mind to change. The question is why wait? You can learn and change in a state of pain and suffering or a state of joy and inspiration.Why do people find it so hard to get past trauma? Well? the the stronger the emotional reaction you have to some experience in your life the higher the emotional quotient. So long-term memories are created from very highly emotional experiences.

Learning how to shorten the period of emotional reactions is really where that work start when you have an event what you do is  keep recalling the event because the survival emotions are saying pay attention to what happened and you want to be prepared if it happens again. Turns out most people spend 70% of their life living in survival and living in stress,as they're  always anticipating the worst-case scenario based on a past experience. Therefore selecting the worst possible outcome and beginto emotionally embrace it with fear and thus conditioning their body into a state of fear. When this is done  many times  the body has a panic attack without you even  predicting it because it's programmed subconsciously.So when you ask the person why are you this way? They say Its because of this event that happened to me 10 years ago,  that means that they haven't been able to change since that event.So every time they recall the event they're producing the same chemistry in their brain and body as if the event is occurring.

Thus, the moment you decide to make a different choice get ready because it's going to feel uncomfortable. The body's in the unknown so the it says I want to return back to familiar territory.It starts influencing the mind  so if you respond to that thought as if it's true that same thought will lead to the same choice leading to the same behavior, which will create the same experience which produce the same emotion.

The definition of stress is when your brain and body are knocked out of balance. thus stress response is what the body does to return itself back to order.When you turn on the stress response, and you can't turn it off you're headed for a disease because no organism in nature can live on emergency mode for an extended period of time.In human  because of the size of the neocortex we can turn on the stress response just by thought alone

When people realize that you need less things outside of you to make you happy, to regulate your moods,behaviors and you will begin to use the kind of the power that you have  bring chang the world and make a difference so that there's more peace.

Therefore, if everybody's working on themselves and trying doing their best to present the greatest ideal of themselves to the world. I think the world would be a better place. It's just incredible there are explanations of how you create yourself out of the things you do habitually. The way that you think creates a feeling the way that you feel creates thinking that matches that and then you get in this cycle and that coming down to that personality ultimately being a set of patterns in your brain. Its really illuminating in terms of how we actually experience the world and when people understand that  it's within your control that you don't have to believe every thought that you think.You can step outside of that and can decide what you want to think about and start focusing and create an entirely different version of yourself that has new elevated feelings.

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